• Holiday Health

    6 Crucial Jet Lag Remedy

    Be on opposite sides of the globe on the same day! Physically possible with the man made wonder of the 21st century – the aeroplane. You can leave Tokyo at noon for New York and arrive there at 10.15 am. the same day. However, you do have a price to pay when crossing multiple time zones – jet lag – a total disorientation of your body rhythms and time sequence. The time differences between the point of embarkation and disembarkation could throw into chaos one’s sleeping, walking, eating and working routines and this could take days, even weeks to correct. Jet lag is also often accompanied by symptoms of fatigue,…